"[Crystal healing is] a wonderful tool for finding your own spiritual, mental, and emotional empowerment so that you, too, can lead a life that truly invigorates you and brings you joy.”– Karen Frazier
Used for healing purposes for thousands of years, crystals each have their own individual energetic properties that can help you mentally, emotionally, spiritually and even physically.
Ways to use them include:
- Placing them in various areas of your home and/or work space.
- Using them to enhance your spiritual/mediation/visualization practices.
- Carry them with you in your purse or bag.
I've been using them for about 3 1/2 years, and they've been a great asset to my personal + spiritual growth. Additionally, crystals healing is one of my favorite tools for finding my calm, and the two I use most for this are:
AMETHYST: Peace | Protection | Intuition | Spiritual Guidance
Known as a stone of spiritual protection and purification, amethyst:
- Brings calm and inner peace.
- Helps you connect with Spirit.
- Enhances your intuition.
- Can help you sleep more soundly.
- Protects against negative energy.
- Is great for use during meditation.
SMOKY QUARTZ: Grounding | Centering | Balance | Stability
- Helps relieve stress, anger and fear.
- Increases positive energy and absorbs negative energy.
- Grounds and centers.
- Assists in healing old emotional wounds.
- Brings feelings of balance and stability.
Your crystals have been cleansed by sage, then charged with the intention of inner peace and calm.
You also receive information about its properties, ways to use it and 5 affirmations to use with it.